Understanding Senior Anxiety and Depression: What Families Should Know
Mental health is just as important as physical health, especially for older adults. According to the CDC, about 20% of adults aged 55 and older experience some form of mental health concern, with anxiety and depression being the most common. However, these conditions often go unnoticed or untreated. Understanding the signs, causes, and solutions can help improve the emotional well-being of seniors. Causes of Anxiety and Depression in Seniors Mental health issues in older adults can stem from various factors. Some common causes include: 1. Social Isolation and Loneliness Many seniors experience loneliness due to the loss of loved ones, retirement, or limited mobility. The lack of social interaction can contribute to feelings of sadness and anxiety. Having companionship for senior citizens can greatly improve emotional health by providing regular interaction and support. 2. Health Conditions and Chronic Pain Ongoing health problems like arthritis, heart disease, and di...